Online Programs

Online Programs

Customized Individual Training Program, designed specifically for you, based on your goals, your individual needs and your equipment. You receive a 4 week training plan. Live video call before the program starts to answer any questions. Available weekly check ins and video reviewing, so I can adjust the program as you progress (For Performance and Elite Levels). As you evolve, so does your training program.

 


REBORN
FOUNDATION

Great for people who
want to get started
  • Intro Strategy Video Call
  • 4 Week Individualized
    Training Program
  • 2 Strength Training Days/Week
  • Nutritional and Lifestyle Guide
  • Healthy Recipes
  • 24/7 Email Access
  • Text with Questions
  • Private Facebook Group
  • Monthly Strategy (Video) Call
  • Form Critique (via Video)
    Text or Facebook
  • Mobility and Active
    Recovery Programs
  • Access to Training Programs
    when "On the Road"
  • Discounts on Specialty
    Programs and Apparel
Per Month $170.00

REBORN
TO PERFORM

Perfect for those
with more time to commit
  • Intro Strategy Video Call
  • 4 Week Individualized
    Training Program
  • 3 Strength Training Days/Week
  • Nutritional and Lifestyle Guide
  • Healthy Recipes
  • 24/7 Email Access
  • Text with Questions
  • Private Facebook Group
  • Monthly Strategy (Video) Call
  • Form Critique (via Video)
    Text or Facebook
  • Mobility and Active
    Recovery Programs
  • Access to Training Programs
    when "On the Road"
  • Discounts on Specialty
    Programs and Apparel
Per Month $225.00

REBORN
ELITE

Perfect for those
wanting maximum results.
  • Intro Strategy Video Call
  • 4 Week Individualized
    Training Program
  • 4 Strength Training Days/Week
  • Nutritional and Lifestyle Guide
  • Healthy Recipes
  • 24/7 Email Access
  • Text with Questions
  • Private Facebook Group
  • Monthly Strategy (Video) Call
  • Form Critique (via Video)
    Text or Facebook
  • Mobility and Active
    Recovery Programs
  • Access to Training Programs
    when "On the Road"
  • Discounts on Specialty
    Programs and Apparel
Per Month $260.00